Oh wow, wow, wow! This is stunning! But so sorry to read you are going through a rough time. I hope things get better for you soon. You created a beautiful layout to express your feelings. Hugs. :wub:
Sorry to hear that you have having such a tough time. I hope things get better soon. Love the list of triggers, at least you know what causes the feelings. And love the journaling, so powerful. Great page!
Hope things get easier and become less of a struggle for you soon! Awesome page, I love the notebook with the triggers listed and all the layering. Fantastic page!