I have always struggled with my weight, and then 6 years ago, I said enough! I got healthy, swam, cycled, walked, and ate well. almost 100 pounds lost. I was amazed at myself! I kept it off for 2 years. LIFE exploded! Teenagers became possessed with crazy (argh), my brother died, dad died, mom had a stroke, and it was a long haul...I lost myself...and ate, and ate, and ate, and gave up. Wound up in hospital on oxygen and heart issues. I had to change AGAIN. VERSION me 2.0
Today, 30 of 80 gained gone, rode my bike this week, off oxygen, heart rate doing great. Teenager are 18 and living on their own. I have learned to laugh, be healthy all over again, when that darkness tries to invade.