Come celebrate with me!!

[Traci Reed]

Soooooo,


I've lost 20 lbs! woot!! I'm 1/3 of the way to my goal!!

Earlier this year I went into sort of a depression and gained about 25 lbs, and add that to being already 25lbs+ overweight, needless to say I got F.A.T.

I posted pics on my sparkpage if you want to check out the difference, I'm still bigger than I want to be (of course) but you can really see a difference in my butt/legs/boobs (of course) especially!!

http://www.sparkpeople.com/mypage.asp?id=TRACIREED

And if you're a member of sparkpeople, add me!! I need friends!

[crystalbella77]

Congrats Traci!!! You look awesome!!! I so desperately need to do something. This baby weight is not going anywhere.

How do you like Spark People? Has it helped a lot? I have heard about it, but never gone and checked it out.

[tracey]

Woot! thats awesome Traci! Congrats!

[Traci Reed]

hmm, I don't use it for anything but tracking food and ribbing Karah to get her butt in shape, but it's great for that!

[Mamasita]

You look HOT, girl! Congratulations, that is an amazing accomplishment!

[my3hens]

Oh honey you look awesome congrats!!! I am in a slump and gaining and gaining so I can relate I need to get motivated!

[scarletsierra]

That's sooo fabulous Traci!!! Congrats!

[lhaslem]

that's awesome Traci - you look terrific.

[meems]

that's awesome!

I've been noticing that I am looking more and more like the Michelin Man.

[cheltzey]

Wow, your legs do look awesome! Isn't it amazing the difference 20 lbs can make? I lost 15, and I felt amazing. Of course, I've gained it all back and more with the baby, but that's only temporary. WTG, girl!

[mrs_jb]

Oh you look great Traci! WTG!

[KristinCB]

congrats traci!! you've always been a hottie though!

[Paula]

Woo hoo!! Congrats sweets!

[Aggie Aviso]

OH wow!! Congratulations!!!!

[Traci Reed]

awww thanks girlies

[ajf9597]

Congrats girl! You're doing a great job!

[Kat Stokes]

Congrats Traci! You look Fabulous!!!!

They say that the best way to stay on track and lose weight is to write everything you eat down in a journal - before you put it in your mouth. It makes you take a second look at what you're eating.
I've been on and off WW for a while and I am going back on again. I don't ever want to see 140 again and I know that I need to work at it to keep it off!!!

[Traci Reed]

hahahaha i'd love to see 140!

yup, I write everything down We're eating clean too and it's done amazing stuff for us!

[LeeAndra]

You rock, Traci!!

[Julie Billingsley]

Traci, you look awesome!! beautiful girl!! Congrats!

[nun69]

YOU GO GIRL.. I am in the same boat..slowly but surely working on it!!!!!

[nesser1981]

That's awesome Traci!!

[breakingbrie]

Congrats!!! That's awesome! I'm still holding on to an extra 20 lbs from my pregnancy(almost 3 yrs later....OMG!!!) LOL.

[Becca Bonneville]

Woot! You are totally hawt girl!!! Congrats on the weight loss!!! Keep up the amazing work!!!

[SamaraGugler]

YOU ARE A HAWT MAMA!!!! WOOOHOOOO!!!!

[lisabranka]

Congrats Traci!! You're motivating me to get going with my weight loss!

[twentytinytoes]

COngrats!! Thats a huge accomplishment! I want to lose 45 lbs so I am there with ya! I've added you too my friends and maybe you can motivate me to get my butt in gear! I excersized this morning but my diet has been BAD today!

[AmyM]

You go girl! Congrats Traci, and keep on keepin' on. You can do it!

[Shawna]

You look great Traci!! Way to go!!

[lizzyfizzy]

you look great! noticeable difference. hawtie!! i lost 25 lbs last year and have put on 8 of those plans and i have no intentions on getting back to the gym. i'm a lost chubby puppy dog...can you help?

[Brooke W]

wtg Traci! That's an awesome accomplishment! Keep up the great work

[Traci Reed]

LOL Lizzy!

[SeattleSheri]

Wow, you look great, I'm so jealous!

[~Julie~]

Congrats Traci! Thats awesome!!

I added you, Katrina, Shawna to my friends

[Kat Stokes]

So Traci, what exactly is "eating clean"? No processed foods, no fast food, etc?

[Shawna Clingerman]

Traci you look AWESOME!!! wtg girlie!!!

I totally joined because traci told me to, just please no one laugh at my stupid facial expressions, everytime i try to take a full body picture i end up making really dumb faces!!!

anyways, i'm 3 months now on my weight loss journey and it is really fun to have a place to share about it! thanks traci!

[tuneskids]

I joined ... oh, two years ago, from the suggestion with Kristin. I don't think I've been there until tonight since summer 2006, probably before my thyroid surgery! lol
So I updated it, and added ya Traci! You are lookin' great girl!!

[marnie4two]

That's awesome, Traci! It's not easy doing a nutritional make-over. I've been working on it. But, I'm a snacker.

[Traci Reed]

Here's a basic overview Kat:

http://www.eatingcleanworks.com/what...ing-clean.html

I follow this book specifically:

[Anso]

Yay - way to go!! You have done so well!!

[cindyg]

That is a BIG accomplishment!!! Congratulations - you're looking GREAT!

[nonnie]

I know how hard it is to loose weight too!!! You look amazing!!! Way to go Traci!!!!!

[pbumbaca]

Congrats girl! Keep up the great work! You look totally awesome!

[MelissaL88]

WTG, girl! That is awesome!!!!

Now to get my quite considerable arse off the chair and doing the same thing

[ColleenSwerb]

Way to go Traci!! That's fantastic!!

Sparkpeople is great for tracking your food intake. That's about all I use it for when I'm actually making a solid effort at weight loss, lol.

[Voodoo_Bryn]

Woohoo!! Doesn't it feel great?? I can't wait until I get the okay to start exercising again after this c-section, everything is still all swollen and gross, it's making me insane.

I am the most impatient girl in the world sometimes. I"m glad you gave me this inspiration!

[alansrock]

Congrats Traci, keep it up! You are looking great sweetie!

[KayM]

Traci that's awesome!! You're looking super!! Congratulations on the 20 pounds!!

[Stacey42]

You look wonderful! Congratulations!

[ZaCola3]

Congrats girl!
You look AWESOME!